Ditch The Dogma Insiders

WORKSHOP SUBSCRIPTION MEMBERSHIP

EVERYTHING YOU NEED.
ALL IN ONE PLACE.

Join us regularly at the "Ditch the Dogma" workshops and enjoy a simplified registration process by subscribing to our monthly workshop subscription. For just $20 per month, you'll gain access to two workshops every month, on the 2nd and 4th Mondays, and you can choose between the daytime or evening sessions. Plus, as a bonus, you'll get access to all the replays, including those that have already aired!

Below you’ll find descriptions, links to LIVE workshops, and access to all the replays —past, present, and future.

Upcoming Workshops for 2024

April 8th

Dive Into Heart Rate Variability: A key metric to resilience, balance, and peak well-being.

This workshop will introduce you to stream-of-consciousness journaling. This technique can help you release what's holding you back in life, whether related to your well-being, relationships, work, or entrepreneurial dreams. Integrating this practice into your daily routine can bring about positive changes in your life. The workshop lasts for 60 minutes and begins promptly at noon. A replay will be provided immediately following the workshop.

  1. Please indicate your preferred time slot below by clicking the button and registering for the workshop. This will ensure that you receive a RELAY in your inbox immediately following the broadcast and email reminders one day and one hour before the workshop begins.

  2. On the day of the workshop, you can access the livestream using the link provided in the emails you’ve received or come back here on click on the time slot you registered for. Either will work just fine.

April 22nd

Unlock the Language of Your Body: A guide to understanding and responding to your body’s signals.

This workshop will empower you with the knowledge and tools to interpret your body’s unique signals and cues. Through a blend of science-based insights, practical exercises, and reflective practices, you'll learn how to tune into your body's wisdom, identifying what your physical sensations, cravings, pains, and energy levels communicate about your overall health and well-being. This workshop is not just about listening; it's about responding effectively to enhance your physical, emotional, and mental well-being.

  1. Please indicate your preferred time slot below by clicking the button and registering for the workshop. This will ensure that you receive a RELAY in your inbox immediately following the broadcast and email reminders one day and one hour before the workshop begins.

  2. On the day of the workshop, you can access the livestream using the link provided in the emails you’ve received or come back here on click on the time slot you registered for. Either will work just fine.

More Workshops Coming Soon.