Are your wellness beliefs preventing you from healing?
I believe wellness trends today are more about time, money, body size, & privilege than achieving physical, emotional, and
spiritual well-being.
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Hi! If we haven’t met yet my name is Paula. I’m a wife of thirty years (and counting!), mom of five grown kiddos, and
a life-long advocate for women’s health and well-being.
I believe wellness trends today are more about time, money, body size, & privilege than achieving physical, emotional, and
spiritual well-being.
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Hi! If we haven’t met yet my name is Paula. I’m a wife of thirty years (and counting!), mom of five grown kiddos, and
a life-long advocate for women’s health and well-being.
Three promises you can count on…
Our task is not to
chase after wellness,
but merely SEEK
the obstacles we’ve placed before it.
The SEEK methodology will help each of us create our own bespoke approach to wellness… one that adapts, grows, and, lives well in a world of uncertainty.
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You don’t need a guru, just a willingness to
awaken and trust
your inner knowing.
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No one here has all the answers. It’s you, me, and a growing SOCIAL NETWORK of women on a journey of self-discovery.
Before we can love others well, we have to learn how to love our sacred, selves fully and unconditionally.
This is all about YOU. Embrace healing as a constant in your life. Loving yourself is not an elective; its a prerequisite.
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Get to know me better, work with me, and
meet the women in our growing social network.
Small steps every day bring us
to a better tomorrow.
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